Yoga Workshops

 Have been attending Evy's classes now for a few years and have noticed the benefits of Yoga Practice. The best thing about the classes is that they are small and each individual is catered to to accommodate the pacing of each theme in class. Evy is professional yet friendly but importantly also explains clearly the purpose of each movement learned in class and puts everyone at ease.
I will keep attending whenever I am able.
Also watch out for the seasonal themed classes because they are excellent mood boosters. 

HR, Nov 2024

Thank you so much for yesterday. It was lovely to meet you and everyone in attendance. 

I really enjoyed the experience. To press the pause button on my very busy lifestyle was well needed. 

SA, March 2024

Thank you so much for a beautiful Yin yoga session. I felt nurtured, supported and really cared for by Evy throughout. It was a lovely way to start the weekend. 

The space was cosy, warm and inviting. I really enjoyed the yin yoga poses - they are powerful and emotional stuff can come up but I found that a release, a gift to be able to be guided and breathe through it. I particularly enjoyed hearing the little reflections and the science behind what some of the poses were working on in our body. Evy gave us some tips to take away and use throughout the week and I really liked this (particularly the mudra!) I also enjoyed being able to find the “edge” in each pose and Evy encouraged us to listen to our bodies. 

We finished the session with a yoga nidra (which I absolutely love!) and I felt so refreshed afterwards. 

At the end of the class, we shared light refreshments and I thought this was a beautiful way to end the practice and also a chance to connect and feel “part of” something bigger than ourselves, a sense of belonging and community. 

After the class I felt energised, nourished and ready…ready for what awaited me out in the world! 

Thank you Evy 😊

LA 2024

 Thanks for an excellent workshop.  I thought that the whole session was very well run, I felt very welcome and supported throughout.  It was a good combination of science, practice and mutual support. I thought the drink and snack at the end was a lovely touch that I had not expected - thank you. 

RB, March 2024

The discussion, explanation and short breathing experiments were really interesting. The yoga poses in the second half were pitched just right.

NA, March 2024